Over fifty percent (50%) of those suffering from a mental health disorder experience significant distress in their relationships. In over fifty percent (50%) of those couples experiencing distress in their relationships, there is a diagnosable mental health disorder in one or both partners. An important function of good psychiatric treatment involves preserving and even improving the clients' relationships while the mental health disorder is being treated.
There are only two forms of marital / couple therapy proven to be effective: EFT (Emotionally Focused Therapy), and Behavioral Marital Therapy. Other therapies are unproven and may even be harmful to the health of a relationship.
The literature is clear that one of the most important prognosticators of good mental health and physical health is the quality of one’s primary relationship. We are relational beings and Psychiatry Online Canada puts people and their relationships first. When you spend money on couples' therapy, you are investing in your relationship – strengthening and healing it. Making this investment can save you from the emotional and monetary costs of a poor or declining relationship, including the costs of separation and divorce.
Couples' therapy, like anything worthwhile, involves the sacrifice of time, effort and money. The cost of divorce, however, is not only much higher, but can also have far-reaching negative consequences for you and those you love.
It is now established that a healthy relationship is as important as diet and exercise for your physical health (e.g. immune system, heart health, etc.) as well as your mental health.
It can last forever.
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